How to strengthen your hair naturally

Before you set out to strengthen your hair, it is important to understand the factors that impacts your hair badly. Repeated relaxing and dyeing, especially using harsh hair chemicals usually weakens the hair. 

Extreme heat, similarly, will definitely weaken the hair. The heat will deform the keratin protein that your hair is made from.

So how can you strengthen your hair? Here are some tips

  • Drink more water and eat healthily: Eat foods rich in Vitamins A, C, and E, iron, Omega-3, and protein and drink at least 3 liters of water a day. This is one of the simplest ways to give your hair strength. 
  • Avoid extreme heat: The more you expose your hair to heat, the weaker it becomes. 
  • Oil your scalp: Essential oils such as coconut oil, jojoba oil, olive oil, among others will work wonders for your hair when used on your scalp.

Trying these tips will give results in the long run.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s